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So far Kai Staats has created 551 blog entries.

The Hawk, the Fox, and the White-tailed Deer

On the inner fringe of the Tucson Mountain Park, where the last of the massive homes dot the landscape, the red-tailed hawk rose out of the canyon with but the slightest motion of her wings. I wanted to follow, but could not find the means.

The fox scurried from beneath a creosote bush as I scrambled down a canyon wall. His body pointed away, but head remained facing me. I sat to embrace his stare. We engaged, for how long I don’t know, both wondering who would lose this contest of will. He raised his nose. I could see his chest expand. Then he turned, climbed over a small boulder, and disappeared into a hollow.

The white-tailed buck moved with a light, long stride, just to my front and right side. His broad antlers brushed the upper branches of the cacti. I heard him before I saw him, despite his tremendous size. I increased my pace, sprinting on the game trail when I thought I was out of view, slowing at the crest of the next hill. But in the shadows of this Sonoran desert refuge, I knew the chase was through.

Perhaps each of these dwellers will also return to their homes to tell the story of the human whom they encountered. Slow, cumbersome, unable to move in silence yet somehow, the one whose kind have encroached upon all but the furthest reaches of their homes.

By |2016-01-07T00:07:20-04:00January 6th, 2016|From the Road|Comments Off on The Hawk, the Fox, and the White-tailed Deer

When research comes to an end …

I have since my return to the States five weeks ago been preparing my MSc thesis for submission to UCT. 114 pages. 40 citations. 20 images. Three weeks to go … and still so much to do. Nearly every day I engage. 2 hours, 4 hours … 14 hours. It is a process I enjoy far more than I thought possible, for the exacting attention to every detail is wonderfully consuming.

Running, hiking, yoga, bread baking, tending the fire at my aunt’s home in Tucson are what I do between the hours I am writing and editing. As when I was developing Karoo GP, I wake, breathe, and sleep my thesis.

This is the making of a scientist. No fact goes to print without evidence of its origin, either in previously published works, or my own, validated research. No statement is personal. This is not about me, but what was discovered about the arena in which I laboured to better understand.

I was twenty months in South Africa, twenty two months in this program. I attended a dozen workshops and conferences in South Africa, Namibia, and Spain in order to broaden my skills and deepen my knowledge, to learn how to begin to understand machine learning as it can be applied to radio astronomy. Countless thousands of pages of literature reviewed, thousands of lines of code written, and hundreds of hours spent in development, data runs, and analysis.

In the end, it comes down to just two numbers, Precision and Recall, to determine if my work was a success.

That is … incredible!

By |2017-08-05T19:12:30-04:00January 6th, 2016|Ramblings of a Researcher|Comments Off on When research comes to an end …

In the Void of Education – Part 5

This topic starts with In the Void of Education, Part 1 and follows Part 4.

If I were to believe in such a thing as sin, that invisible tag of deficiency, that scarlet letter which signifies an inevitable justification for actions which work against the divine standards, I would define sin as allowing even one person on this planet, no matter the colour of her skin, caste, or condition at birth, to be given anything less than opportunity for an education which enables reaching for his ideals.

Anything less is failing that individual and our total, collective potential.

By |2017-04-10T11:17:31-04:00December 9th, 2015|Critical Thinker, Humans & Technology|Comments Off on In the Void of Education – Part 5

A Morning to Remember

Bernard and slept for a second night in an empty apartment, below and one door over from Lindah’s. Lindah was thoughtful to purchase a brand new mattress before my arrival (I am very well cared for here :)

Bernard had arrived to Nairobi from Nakuru just shortly before I arrived to the airport. As I shared, our reunion was wonderful and so much fun. We ate at a fancy Italian restaurant in the city center, on our way back to Lindah’s flat. The walk was very scary for me, as it was dark the traffic roaring by, and my body hyper alert given my experiences in Cape Town.

By day, of course, it did seem as bad.

Lindah had eluded to her flatmate as being a little odd, but I did not realise just how much Lindah had been dealing with this past few months. Lindah and Jen shared a bath, each with their own rooms. The kitchen Lindah used, but Jen was not granted access (a longer story for another time).

There had been issues between them, each time resolved by the land lady, a woman in her late sixties, I assume, who is as much a soothsayer as she is the owner of this large, relatively new apartment building.

Our first night, at roughly 8 pm, Jen cranked up her music so loud that it was difficult to have a conversation. Lindah commented that she does this often, sometimes leaving the music running all night. The bass caused the floor and walls to vibrate. It was mind numbing, to say the least. I could not believe Lindah was living with this, and had never said anything to me. But yes, the landlady had been informed on more than one occasion.

Yesterday (Sunday) morning, Jen started the music again. Bernard went down the hall to speak with her, but to no avail. I thought I’d give it a try. I stepped into the hall just as she walked from her room to the bath. I asked her if she’d like to join us for breakfast. No answer. She slammed the bathroom door.

Her hostility was palatable. Without thinking, as the music was causing my head to hurt, I pushed aside the curtain suspended across her doorway, hoping to find a volume control within reach. I was standing there, in the doorway for less than 10 seconds, when I turned and took one step back into the hall way.

Jen had just come back out of the bathroom and pushed me aside, slamming the door in my face (quite literally). I knocked hard on the door three times, hoping to address the situation a bit more directly, but no response.

I realised I was shaking, so volatile was the situation. This woman was clearly not in her right mind.

I returned to Lindah’s flat, apologised if I had escalated the situation. We packed our things for the day, and left for the museum.

Upon our return, Jen had become quite excited over the unfolding of the morning. Bernard went to speak with her at length, in her room. She demanded an apology from me. I went to her room and apologised for having entered her room.

She responded, “I don’t believe your apology is good enough. I mean, there was a strange man I have never seen before in my room. I do not feel safe. You could try to hurt me.”

I apologised again.

She shook her head, her mobile phone in her hand. “You should have apologised in the morning. Now, it is too late. I believe I must call the police.”

I took a deep breath, knowing that if the police get involved, it will likely result in my having to pay a substantial bribe to not be jailed. I sensed this was not going to go well, and that she was looking for money from what Lindah later told me was the first “mazungu” (white person) to enter this apartment complex.

“Jen. That seems a bit extreme. But if you feel you need to call the police, then that is what you should do.”

“You came into my space! You invaded my privacy!”

“I pushed aside the curtain, intent upon reducing the volume of your music as your music was invading our space. We could not even have a conversation.”

“It’s not the same. I am calling the police.”

“Ok. You do what you need to do. But we are leaving for the day and I leave early in the morning.” Those last words I would later regret.

We walked to the museum and enjoyed an incredible day.

Upon our return, Jen was still unnerved. She asked Bernard (who had become the middleman) to join her in a discussion with the landlady. The three of them spoke for more than an hour while Lindah made dinner and I completed the sorting of the papers she graded, entering marks into a spreadsheet. I was nervous, inside, wondering where all of this would go. Clearly, Jen was not willing to let it end.

When Bernard returned, he said, “Everything is ok now. We all left with smiles. Wow. That landlady, she is amazing. She has so many stories to tell. But you know what she said to us? She said, “Look at me. I am an old woman now. I want to help young people have a safe place to live. I need to hear good stories, not about people fighting. This needs to be resolved because I deserve to know how well you are doing. It is not my place to take sides. So, if this cannot be resolved, I will ask both you to leave my building.”

Bernard said she told more stories, raising the spirits of Jen such that she said the issue of my having entered her apartment was resolved. I was very proud of Bernard, and quite thankful for his expertise in these kinds of affairs. Lindah said that at Pistis, he was like this too, always the negotiator, the one who resolved issues.

Bernard and I said goodnight to Lindah, and ventured down one level to the otherwise empty apartment.

We woke at 5:00 am, packed our things, returned the new mattress to Lindah’s flat, and prepared to catch our bus to Tanzania. At 6:30 am, Bernard was ready to leave when Jen called to him from the hallway. He left for just a few minutes and returned, his face concerned.

“This girl, something is not right with her. Now she says Kai has poisoned her food.”

We just shook our heads. Bernard left and went down the stairs, believing I was just behind him. I had forgotten our bag of travel food and gave Lindah a hug. My backpack was on. Jen appeared in the hall, just before me, a pad lock in hand.

Lindah realised what was happening, and moved into the hallway to stop Jen. But it was too late, she locked us in. She turned to me and said, “You poisoned my food. I want ten thousand Schilling.”

Lindah launched into her. I started shaking, feeling quite physically violated despite the lack of physical contact. Jen was clearly irate, her eyes wide and physical gestures scary to me.

“This is crazy. I have to catch a bus. You can’t lock us inside!”

“You poisoned my food! I want ten thousand Schilling to replace it!”

“Ten thousand?! What? That’s crazy!” Lindah yelled.

I was going to confront her again when Lindah demanded that I just go back into her room. I did, but it was clear she was not going to let us out.

I grabbed Lindah’s hammer and walked toward the lock, intent to break it open (easily done on small locks such as this one). Jen jumped in front of me and physically blocked me, pushing at my chest.

Lindah again demanded that I walk away, which I did as I was increasingly afraid of Jen. Lindah picked up her phone to call the landlady. Just then, Bernard appeared at the door again. He asked to come in. Jen hesitated, then opened the door. I yelled, “Do not let her shut that again!” as Lindah explained what Jen was doing.

Bernard shoved his foot to the door jam just as she attempted to slam the door shut. I waited, hoping the tension would diminish. It did not. Bernard tried to calm Jen down, but she remained steadfast in her demand for payment.

Lindah had reached the landlady who sent a manger toward our flat.

I saw an opportunity, and decided to just press my way out. Jen physically blocked me and grabbed my backpack by the front straps, pressing against my shoulders and chest. I pressed harder, forcing her through the exit and into the exterior hallway. She held on to my backpack such that I could not walk.

I was now in fighting mode, contemplating how to act. I did not want to hurt her, but her grip would not release. As we were yelling and wrestling, I applied pressure to a pressure point on her wrist, but to no avail.

I swept her legs out from under her, hoping the fall would force her to let go. That too failed. Now, I found myself nearly on top of her, trying not to fall to the ground as my backpack, with camera and laptop was about to be pulled over my shoulders.

Just then a thin man appeared rounded the corner. I later learned he is the property manager. I was free of Jen only to now be physically retrained by this man who clearly saw me as the aggressor. I wanted out of this mess immediately, before it got to be a real issue, but he would not let me leave, insisting we called the police.

I worked my way past him and down the stairs. Bernard behind me, Lindah to follow. We made it to the ground floor, and out the front door. Lindah, Bernard, and I stood there, all three of us shaking, wondering what to do.

Lindah insisted Bernard and I should go, as we were already behind schedule. I yet had to get to the ATM and convert some Kenyan schilling to U.S. dollars before boarding the bus.

I suggested to Bernard that we not leave, as I did not want for Lindah to deal with this on her own. It was too scary, too violent already. It could get worse.

We decided to stay, to catch the 2:00 PM bus instead. I remained outside the gate, in the alley, sitting on my heels, leaning against my backpack. My presence with Jen would only aggravate the situation.

Fifteen minutes, two men walked past me, ducked through the steel gate and into the ground floor of the apartment complex. I did not know then, but those were the police who had been called.

Ten minutes more and Ben stuck his head outside the gate, asking me to come inside. The building owner, manager, two police officers, Jen, Lindah and Bernard were standing in a circle, talking. I remained on the outside.

The police officer closest to me turned to me, asking for my name. He then stated, “You entered this woman’s apartment without permission. That is illegal. You need to come to the police station.” I responded with an explanation that I did not in fact enter her apartment, but only looked inside. He repeated his statement again, insisting we had to go to the station.

I knew that if I was forced to go, the only way out was to pay a large sum of money.

Fortunately, Lindah intervened, suggesting that everyone be able to tell their story. The police officers agreed and Bernard started. He presented his version primarily in Swahili, so I caught only a few words, but the gist I understood. I was given a chair after the piece of wood I rested upon slid to the ground. I remained low-key, keeping my eyes low, focused on the concrete of the court yard in which we all stood.

Bernard was diplomatic, expressing how just the night before a total resolution has been reached for issues building to this point. He neither accused, nor lost ground. I was very impressed. Lindah went next, explaining what happened that morning. I rose to my feet, to take a turn (as I was not clearly to be given one), saying simply, “I offered Jen breakfast. She slammed the door in my face, accused me of poisoning her food, demanded 10,000 Schillings, and physically attacked me. I just want to catch the next bus to Tanzania and leave this mess behind, as it makes no sense to me.”

Jen went last. Her voice as clearly accusatory and enraged. Roughly half way through, as she claimed I had physically attacked her, the police officer turned to me and rolled his eyes. I felt some relief that she might be making a fool of herself with such an exaggerated story.

When she was done, one of the police officers asked, in English, “So what do you want from this man?”

Jen responded, “Ten thousand Schilling for poisoning my food.”

“Ten thousand? That is a lot!”

“Ok. Five thousand will be enough.”

“Which food, exactly, do you believe he poisoned?”

She hesitated, “The tea. He poisoned the tea.”

“Five thousand Schilling of tea?”

“Two thousand will cover the tea.”

“Ok. Here is what we will do. Go get your tea and we’ll take it to the police station lab. If it contains poison, this man will replace your tea. If it does not, you will buy him a new ticket for his missed bus to Tanzania.”

Suddenly Jen was not so interested in the repayment, saying she did not need the reimbursement.

The policemen said there did not seem to be further need of their assistance. I immediately addressed the owner and asked if we could move Lindah into a new apartment, as she was not legally able to immediately evict this clearly unstable girl. I promised to pay the difference in cost that day, and December before I departed.

Bernard, Lindah, and I spent the next four hours cleaning and moving her from the 3rd floor to the 2nd, into a new, larger, much nicer apartment free of psychopathic women.

By |2018-11-24T01:39:18-04:00December 5th, 2015|2015, Out of Africa|Comments Off on A Morning to Remember

Transition

Some transitions are easy, taking us to a better place.

Some transitions are scary, challenging us to enter unfamiliar space.

Some transitions are extraordinary, for the outcome is completely unknown.

In those spaces and times unfold life stories not yet written, not yet told.

By |2015-12-01T08:38:28-04:00December 1st, 2015|From the Road|Comments Off on Transition

A life disconnected

What have we done, a species so skilled in creation having fabricated such unnatural settings?

What are we doing, creating discontinuity in the name of modernity?

What will we become if we continue to embrace a life disconnected from what we know is life sustaining?

By |2015-12-01T08:30:36-04:00December 1st, 2015|The Written|Comments Off on A life disconnected

Counting raindrops in Nairobi

At midnight, a twelve hours call for the Holy Spirit to rain down on those gathered in a tin-roofed church climaxed in a cacophony of singing, shouting, and crying–a collective, spiritual orgasm.

When those who believe the creator of the universe can hear their plea only with amplified voice finally succumb to sleep, this can be a quiet, peaceful place.

The rain did come, throughout the night and into the early morning. The rising sun warmed a cloud ladened landscape. The subtle bass rhythm of music rose from a distant flat. The voice of an infant oscillated from a low complaint to a full cry of discomfort in a world yet new. Two stories below our shared flat, the muddy streets were transformed into temporary streams which carry plastic bags, wrappers, and packaging through a muddy, gravitational descent.

I find my time in the cities perplexing.

While we move to a greater understanding of how our universe did unfold, deeper insight to what makes us whole, I see a world of increasing disconnection for who we are. A lack of understanding of the complex system of which we are a part. Fear of the environment outside of that which we have built.

Repeat attempts at replacing what makes us human with a technological revolution. Just one more upgrade, just one more download, and finally, we will have arrived to that place where our inherent biological tendency toward the path of least resistance is satisfied, our lives made more easy.

Yet, that place is never found.

Our youth know not what it means to be alone.

By |2019-08-02T16:29:13-04:00November 13th, 2015|2015, Out of Africa|Comments Off on Counting raindrops in Nairobi

Earth to Mars, A Journey for Us All

Science Cafe Cape Town
29 October 2015

Science Cafe Cape Town with Kai Staats Science Cafe Cape Town with Kai Staats

A week ago Thursday, October 29, I was honoured by the opportunity to speak to the Science Cafe Cape Town. Held at Truth Coffee, the Science Cafe offers “monthly meetups for anyone with a curiosity in science, a chance to chat with local experts about cutting-edge research in a relaxed setting.”

Indeed, the unique venue was ideal for an interactive conversation with an audience of more than one hundred. Following a brief introduction, I showed a short film produced while I was working as an embedded filmmaker and technician at the Mars Desert Research Station, Utah, in January 2014 with MarsCrew134. I then moved through two dozen slides in order to bring the audience into an awareness of the many organisations that are now working toward taking humans to Mars, the asteroids, and beyond. I introduced a few of the many technical and financial challenges, and offered topics for consideration, including “Why should we go to Mars?”

Science Cafe Cape Town with Kai Staats For me, as a speaker, it was a most enjoyable event. My thirty minutes presentation was followed by an hour of questions, which is most unusual and incredibly fun. Thanks to all who attended, for such being the most engaging audience I have ever enjoyed.

I opened the evening with full admission that I am a “jack-of-all-trades, master-of-none” and promised to let the audience know if I could not answer a question asked. This kind of presentation is new to me. Informal and wonderfully engaging, it was as much a conversation with new friends as it was a lecture. Yet in that informality, I was not as accurate with some of my answers as I would have liked to have been.

This past week I have conducted a series of fact-checks, to correct some of my answers and to build upon the subjects addressed. What’s more, Kerry Gordon, co-founder of the Science Cafe Cape Town granted me the opportunity to edit and clean the audio recording of my presentation. In so doing, I was able to remove the inaudible questions (too far from the microphone) and tighten a few of my answers in order to be more concise. The total recording is now just under one hour, including the short film.

 

In this follow-up research process, I have learned a great deal. I hope you will as well.

CAUTION! The proverbial rabbit hole runs deep. Myriad pathways unfold when investigating such a tremendous topic as space exploration. Dive in, but don’t expect to stop … until you walk on the face of Mars or build a future such that your children’s children may climb aboard a massive vessel bound for a neighbouring star.

RESOURCES

 

CORRECTIONS

  • I stated the distance from the Sun to the Earth was similar to the distance from the Earth to Jupiter, and again the same distance to Saturn. This was not correct. The distance from the Earth to Jupiter is nearly 5x that of the Sun to the Earth. But yes, the distance from the Sun to Jupiter is approximately the distance from Jupiter to Saturn. To continue, Uranus is 2x the distance from the Jupiter to Saturn at 20 AU; Neptune another 10 AU. —source
     
  • The average temperature on Venus is 460C (not 300C). —source
     
  • Voyager was launched in 1977 (not 1978) and became the first human-made object to enter interstellar space in 2012 (not “last year”). —source
     
  • Astronauts who live on the ISS for periods up to 6 months are required to exercise for approximately 2 hours per day (not 4.5). Even with rigorous exercise, astronauts have typically lost up to 0.4-1% of their bone density per month in space.—source
     
  • The longest continuous stay in space is on-board the Russian MIR for 437 days, not the International Space Station for which the longest run is 223 days.—source
     
  • It would take 73,000 years to travel to Proxima Centauri at the speed of Voyager I (17.3 km/s). This is approximately 2500 generations. At 100x this speed, we would need 25 (not 100) generations to arrive. —source
     

ADDITIONS & VALIDATIONS

  • Concerning the discussion of how we determine if a moon of another planet has a liquid water ocean, there are in fact 5 methods for such an observation and conclusion:
    1. dampening of the moon’s magnetic field through monitoring the auroras
    2. observation of geysers
    3. spectroscopy
    4. orbital wobble
    5. gravimetry

     
    The above expands upon my answer of spectroscopy and acceleration by the gravitational field (gravimetry). Further conversation with Stephen Potter, Head Astronomer at the South African Astronomical Observatory offers, “Visual size is a first rough guess. Orbital period and distance cannot give you the mass. You can put any mass at a specific period+distance. E.g. replace Earth with Jupiter and it will have the same period and distance. Moon masses can be refined by studying the deviations in their orbits as a result of their interactions with other moons. So this now becomes a more complicated N-body problem, which you refine with more longer term observations. e.g. JPL has one of the best solar system N-body simulations right now. Only once you get close with a flyby can you refine it further. I.e. your spacecraft becomes the test mass.”

  • Concerning construction materials on Mars, yes, silica and iron are prevalent, as stated, but it is also believed that magnesium, aluminum (aluminium for those who prefer the British spelling :), calcium, and potassium are abundant, as discovered through the sampling of soil on Mars, and inspection of meteorites which originate from Mars. —source
     
  • My reference to “not likely having calcium-based stone” for use as a construction material (cement) was in reference to limestone (calcium carbonate) which is formed primarily from the remains of marine life forms. Carbonates have been discovered on Mars using spectrometers on-board Spirit and the Mars Reconnaissance Orbiter, which provides evidence for a warmer, wetter past. (source) But for there to be limestone as we have on Earth, there would have had to have been many hundred of millions of years of calcium-bearing marine lifeforms, which has not, to date, been determined.
     
  • To confirm the question of the young man to my left, yes, all planets are the same age as they were all formed from the same accretion disc orbiting our newly formed sun, between 4.4-4.6 billion years ago. —source
     
  • While I correctly differentiated electromagnetic radiation from particle radiation, I could have further discussed “ionizing” radiation as the type which causes harm to human tissue. (source). However, per the question by the woman sitting directly to my front, given my current understanding, it would require radioactive isotopes, not highly energetic particles (“cosmic rays”) to cause food used as a radiation barrier, to become poisonous to the astronauts who would consume it. This requires further investigation …

    “Cosmic rays are immensely high-energy radiation, mainly originating outside the Solar System. They may produce showers of secondary particles that penetrate and impact the Earth’s atmosphere and sometimes even reach the surface. Composed primarily of high-energy protons and atomic nuclei, they are of mysterious origin.”
     
    “The term ray is a historical accident, as cosmic rays were at first, and wrongly, thought to be mostly electromagnetic radiation. In common scientific usage high-energy particles with intrinsic mass are known as “cosmic” rays, and photons, which are quanta of electromagnetic radiation (and so have no intrinsic mass) are known by their common names, such as “gamma rays” or “X-rays”, depending on their origin.”
     
    “Galactic cosmic rays are one of the most important barriers standing in the way of plans for interplanetary travel by crewed spacecraft. Cosmic rays also pose a threat to electronics placed aboard outgoing probes. In 2010, a malfunction aboard the Voyager 2 space probe was credited to a single flipped bit, probably caused by a cosmic ray. Strategies such as physical or magnetic shielding for spacecraft have been considered in order to minimize the damage to electronics and human beings caused by cosmic rays.”—verbatim from source

  • I was correct in stating that Mars habitats will not have windows, at least not until we employ something like Star Trek’s transparent aluminum (which I learned is real!) as a shield to radiation. However, after the Q&A, a gentleman suggested that sunlight could be bounced into an otherwise radiation protected greenhouse (meaning, covered in soil). By selecting the coating on the mirror, you could determine what wavelength of light is reflected. However, if this is the case, then it would stand to reason that the human habitats would also have windows, even if tucked back, beneath an shielded roof. However, without a magnetic field and atmosphere 1/1000 the thickness of our own at sea level, the cosmic rays may yet penetrate the domicile through the window, even if travelling through the thickest part of the Martian atmosphere. This requires further investigation …
     
  • The risk of radiation exposure is not as bad as we had thought, for a long-term manned mission to Mars. Results from Curiosity rover suggest that a mission consisting of a 180-day journey to Mars, a 500-day stay, and a 180-day return flight to Earth would expose astronauts to a cumulative radiation dose of about 1.01 sieverts. For comparison, the European Space Agency limits its astronauts to a total career radiation dose of 1 sievert, which is associated with a 5% increase in lifetime fatal cancer risk.—source
     
  • Per the photograph of the “blueberries” on Mars, a concretion is a hard, compact mass formed through precipitation of mineral cement between particles. It is found in sedimentary rock and soil. This process can make the concretions harder and more resistant to weathering than the surrounding rock or soil.—source
     
  • Jet Propulsion Laboratory (JPL) lost contact with Spirit after last hearing from the rover on March 22, 2010. Attempts were continued until May 25, 2011, bringing the total mission time to 6 years 2 months 19 days—25 times the original planned mission duration. —source
     
  • For the gentleman who after the Q&A asked about the formation of our Moon, I found this page by NASA’s Jen Heldmann. Yes, the current theory remains that of a large impact. The difference from prior theories is that the Moon formed not from a lump of molten rock thrown into orbit by the impact, but by the accumulation of vaporised material from both the proto-Earth and the massive (Mars sized) object with which it collided.
     
  • On the topic of nuking Mars, “Elon Musk details his plan to bomb Mars saying constant ‘nuclear pulse explosions’ would create double suns to heat the planet”. Read more …
     
  • On the topic of teleportation, this is incredibly complex and wonderfully engaging, far beyond Captain Kirk arriving to the transporter room in duplicate (while wonderfully entertaining). I provide just a few links to stimulate further reading:
By |2017-04-10T11:17:31-04:00October 29th, 2015|2015, Humans & Technology, Looking up!, Out of Africa|Comments Off on Earth to Mars, A Journey for Us All

A Breakfast for the Body and Brain

Breakfast by Kai Staats

For me, exercise and breakfast set the day in motion. They determine, in some ways, how successful I will be at accomplishing my goals. Therefore, I look forward to each and embrace them as serious fun.

  1. Wake shortly after sunrise.
  2. Glance over the railing at the end of the walkway to determine if the surf is good or a pass day. Change into my running shorts or wetsuit then head down to the beach.
  3. 7.5km, to the second estuary and back again, or surf.
  4. Return to my flat, shower, and change into my attire for the day.
  5. Fire up the computer, music that fits the day (anything from Bach to Enya or Fleetwood Mac, Aretha Franklin to George Winston to Styx).
  6. Fix breakfast and read a science journal or novel while eating.
  7. Check email, code, research, research, research …

Breakfast by Kai Staats Today I prepared a fruit smoothie from a half dozen small ice cubes, juice oranges, apple, avocado, handful of dates, ginger and honey. I cook the onions, garlic, and chilli pepper with 4 eggs in a skillet, topped by mushrooms and tomatoes sautéed in unsalted butter and shredded cheese. Prep to consumption: less than thirty minutes including cleaning, doing dishes as I go. If I prep a few items the night before, a quarter of an hour total.

Delicious, nutritious, filling and grounding.

It does not take a scientific research study to draw the connection between how we fuel our bodies and how our bodies and minds function. Rather, we need to be reminded of what not long ago came more naturally, when our lives were not so fast-paced, when food preparation was a time to prepare for our day.

Everything you see came from the Ethical Co-Op. Not as pretty as the greenhouse ripened, chemically treated, and wax coated fruits and veggies found in the super market, but that’s the point—this is food before marketing decided it should be shiny, BIG, sweet and fun. Many of us have forgotten that food grows in soil. It is wrinkled, imperfect, and delicious in ways an entire generation has never enjoyed.

Our bodies are nothing more than an expression of what we put in. If we expect a cardboard box, a shrink-wrapped styrofoam tray, or a heavily processed “healthy-start breakfast bar” to replace the real thing, we are a victims of advertising designed to sell nothing more than a chemically engineered product made to look like food and sit on the shelf without going bad such that neither the distributor nor the retailer will report lost income to food gone bad.

In the past fifty years, in the lifetime of my parents, we have gone from carrying canvas bags to and from a small, locally owned market to the expectation that everything we consume comes in a box, plastic bag, carton, or container whose sole function is catching our attention on the shelf, and subsequent, easy transportation to our homes where we quickly discard the packaging.

I often consider the fossil fuel and raw materials consumed to package modern food. Farmed trees cut, transported, shredded, pulped, bleached, stabilised, rolled into paper and cardboard then trimmed, printed, and glued into a box to hold what may be consumed in a single meal. Every plastic container began as a fossil fuel formed 300-500 million years ago. Carbon, trapped deep in the Earth released and processed through the complex, power consumptive process of refining, manufacturing, and distribution in order that we can have four, maybe five spoonfuls of yoghurt or quickly unwrap a breakfast burrito on our way out the door.

This is nothing less than insane! Yet, it has become the norm.

Surely, there is a means to return to a life in which we are closer to our food, making clear our consumer preferences through how we spend our dollars and rand. We can visit local farms, and learn how modern farmers struggle and succeed. We can join farming cooperatives, tend to a community garden one afternoon each month. We can grow tomatoes, peppers, and herbs on window sills and balconies, in the narrow spaces between our homes.

We can return to a breakfast that is as enjoyable to prepare as it is to consume, and rest assured we have engaged in a practice that supports a sustainable mind, body, environment and soul.

By |2017-04-10T11:17:31-04:00October 21st, 2015|2015, Out of Africa, The Written|Comments Off on A Breakfast for the Body and Brain

The Return of the Dolphins

Two hundred meters from shore, the subtle undulation of the swell raises and lowers my board, my body half immersed in the cool embrace of False Bay. In the early morning light filtered by a thin mist, diminishing silhouettes speak excitedly. I hear someone shout. Three dozen surfers to my left and right spin their boards away from shore as sleek, black bodies rise against the horizon, quickly slipping below the surface again. Even at twenty meters distance, the site of dolphins is breathtaking.

Some paddle out further. Other sit tall, watching, waiting … hoping. A few are lucky to come within just a few meters of the passing dolphins, to be in the path of these curious creatures. More than once, the dolphins come up just parallel to a surfer, looking briefly before submerging and passing beneath the board. I was told later that if you jump off your board, and just float in the water, you may be so lucky as to be nudged. A test? An invitation?

One passes a half dozen meters from me, and I am deeply moved.

Both times I have experience this, I find unexpected emotion welling up inside, my breath caught on the verge of tears. I do not hold belief these are super intelligent creatures, for little in our study of them says they are more or less than what is needed to survive in their domain. But raw beauty, even if only an interpretation in the human mind, moves me in a magical way.

The next day there were whales breaching a few kilometers off shore, and the third day, seals riding the waves just to the sides of our boards. What a gift, to share this medium with our distant relatives, mammals in various forms.

By |2015-11-07T03:30:34-04:00October 10th, 2015|2015, Out of Africa|Comments Off on The Return of the Dolphins
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