I have considered my sources of joy: backpacking, rock climbing, surfing, and cross country running with my partner Colleen; wood working, cooking, reading, watching movies, inventing, and listening to music. I realized that not a single one of these involves the internet.
When I further delved into this investigation, I realized that I could not think of a single function of the internet that directly brings me joy. I appreciate being able to order books and movies from Amazon (but prefer book stores); and the weekly engagement of my SIMOC development team, but would prefer an in-person gathering were we not spread across three countries and as many States.
That says something. For me, the internet is not a source of joy. It is instead a source of anxiety for I know that I must engage, nearly every day, to maintain my income, to pay bills, to engage my employer (University of Arizona) in an ever growing mound of documents to prove my very existence within the layers of bureaucracy.
I already consider myself a minimal user, yet a reduced engagement is desired.